健康食品的英语

对话范例
　　A:Do you know anything about health food?

　　B:It is so popular among people to preserve health now，so I read some books about health food.

　　A:Can you give me some examples?

　　B:Drinking warm and fresh water in the morning on wakening up is one of the ways to keep health.

　　A:Really? Why we must have warm and fresh water?

　　B:Warm water can be good for your stomach,which is empty at that moment. And freshness can keep the water active to clean your digest system.

　　A:Anything else?

　　B:Yogurt，because it has protein, vitamins and it is acidic. If you drink it every day,your stomach will be more comfortable.

　　佛瑞德:你知道哪些食物属于健康食品吗?

　　大卫:现在人们都是流行养生.所以我读了一些健康食品的书。

　　佛瑞德:你能举几个例子吗?

　　大卫:早上一醒来要喝温暖新鲜的水，是一种保持健康的方式之一。

　　佛瑞德:真的吗?为什么是温暖新鲜水呢?

　　大卫:温水可以对你的胃部有好处，因为当时是空腹。而且新鲜水可以保持水的活性，从而清理你的消化系统。

　　佛瑞德:还有别的吗?

　　大卫:酸奶，因为酸奶里有蛋白质、维生素还有它是酸性的。如果你每天喝酸奶的话.你的胃会感到很舒服。

　　高频词汇

　　preserve v.保持

　　digest adj.消化的

　　protein n.蛋白质

　　vitamin n.维生素

　　acidic adj.酸性的

　　cucumber n.黄瓜

　　metabolism n.新陈代谢

　　dessert n.餐后甜点

　　短文鉴赏

　　On Health Food

　　Just like its name.health food is defined as any food which is healthy，or is beneficial to health. It is said that healthy food can be like medicines，which rarely have side effect. So it will be a win-win thing to have food to supply energy and nutrients foryour daily life, meanwhile you can get benefits from the food.

　　What you choose for your dinners should be natural.Vegetables and fruit can supply ample vitamins and minerals which are needed as food source.And please don't forget to have fish. For cooking fish. baked fish is healthier than fried. Moreover，pro-cessed meat，hot dogs，fried chicken have something which are not needed in your body .Remember to eat all sorts of foods to get all the vitamins and minerals. To develop a habit of drinking water and milk as your beverages is also a good way to keep health.

　　关干健康食品

　　就如其名字一样，健康食品就是那些对健康有益处的食品。据说健康食品就如同药品一般，而且很少有副作用。所以摄入健康食品将是一件双赢的事，一方面可以为你的日常生活提供能量和营养，另一方面你可以从中得到不少好处。

　　你所选择的食品一定要是天然的。蔬菜和水果可以为你提供足量的维生素和矿物质，这些都是食品来源中必须的。另外别忘记吃鱼。而在烹饪鱼上，烤鱼要比炸鱼更为健康。另外经过处理加工的肉类、热狗还有炸鸡里面含有很多人体所不需要的东西。记得要摄入各类食品以确保获取各类维生素和矿物质。后则是要养成饮水和喝牛奶的好习惯，将其作为主要的饮料来源，这也是同样对身体有好处的。