保护眼睛英语怎么说

美国得克萨斯州州立大学研究人员通过长期研究，绘制出一份“人体健康地图”，总结了女性最需呵护的7个部位。报告指出，女性的头发远比男性脆弱，再加上如常染发、过分减肥等不良习惯，更会使其“早衰”，甚至连宫颈癌、乳腺癌等疾病也会提前“找上门来”。那除了头发，还有哪些部位我们要特别注意呢？保护眼睛英语怎么说呢？

Realize The Body Parts Needed Attention

认识需要注意的身体部位

Eyes are the most precious possessions for every one. They are the first things that are mainly noticed and are better sources to express your emotions and moods.If you take good care of your eyes, it really counts much and your eyes shine with your inner self-confidence.

Eyes are the most precious possessions for every one. They are the first things that are mainly noticed and are better sources to express your emotions and moods.

If you take good care of your eyes, it really counts much and your eyes shine with your inner self-confidence.

Now-a-days, you can find countless number of eye care kits, cosmetics and make up.But, as you know, eyes are most sensitive parts of your body; it is always preferred to go for natural beauty treatments rather than synthetic.A good natural eye cream can help you to keep your eyes healthy and sparkling.There are many natural ways to keep your eyes healthy and beautiful. Some of the most effective and natural ways include:

1. Using cucumber: Cucumber mainly contains Vitamin A and C, magnesium and calcium, which are very helpful for eyes. It is significantly known for its soothing properties and works effective in your routine eye care. It helps you to relax your eyes and reduces redness of your eyes. You can use cucumber water or thin slices of cucumber to apply on the skin around your eyes, particularly if your skin looks dry in that particular area.

2. Green veggies: Eat lots of green vegetables in your diet. Experienced ophthalmologist and many health experts recommend fresh green vegetables to improve eye sight and also to maintain striking eye. Spinach, collard greens, kale are rich in anti-oxidant properties and help you to preserve your eye health.

3. Milk: Milk is natural and also safe cleanser for your eyes. Take a clean cotton ball and dip in milk. Use this dipped cotton ball to clean your eyes. If you have dry skin around your eyes, milk helps to avoid dryness around your eyes and gives you more refreshing look.

4. Rose water: Like milk, rose water can be used for cleansing your eyes. It eliminates dirt and harmful pollutants from your eyes and induces fresh glow to your eyes. So, if you want to induce glow and eliminate dirt from your eyes, using a dropper insert two drops of rose water in your eyes and relax for few minutes.

5. Agrimony leaves: Add dried leaves or flowers of this plant to boiled water. After the infusion is strained, use it for bathing your eyes. This reduces swelling or itching of your eyes.

要知道我们的身上总有一些比较关键的部位值得我们关注，只要严格护理好这些地方，其他的小疾病小问题也就可以轻易防范。烈日天气，女性要特别注意保护自己的皮肤，因为长时间暴露在烈日下会引发皮肤癌。女性一定要懂得充分使用防晒霜等物品保护自己的皮肤。女性如果一年染发的次数超过12次，那么她患淋巴瘤的概率要比从来不染发的女性高几倍。随着现代女性频频使用电脑，科学家发现患青光眼的女性逐年增多。使用电脑时，人的眼睛长时间盯着屏幕，从而导致青光眼。另外，女性抽烟也会诱发青光眼。