美体瘦身是爱美女性永远不变的追求，想要达到美体瘦身的目的，坚持健康的生活方式重要。
常用句子
I'm supposed to be slimming.
我需要减肥。
It's healthier to be slim.
苗条更健康。
You are slim enough.
你已经够苗条了。
I try to stay slim.
我努力保持苗条。
I think I'm gaining weight.
我觉得我长胖了。
I really want to lose some weight.
我真的想减肥。
I want to try and lose a few pounds.
我想争取减几磅。
I really need to lose some weight.
我真的需要减肥了。
I'm back down to my ideal weight.
我又回到我的理想体重了。
The doctor said I have been eating too much.
医生说我吃得太多了。
I know I'm getting a little tummy.
我知道我有点小肚子了。
I am on a strict diet, so I can't eat too much.
我在厉行节食，所以我不能吃太多。
You don't need to lose weight. You're fine how you are.
你不需要减肥。你现在的体重正好。
Actually many people gain weight by drinking too much soda.
实际上很多人长胖是因为喝了太多汽水。
情景对话
Mike:Jerry, you look so fat.
Jerry:Not only fat, but so tired.
Mike:What's your weight?
Jerry:150 pound.
Mike:You must put yourself on a diet, otherwise you'll be too fat.
Jerry:I can't bear eating less.
Mike:That doesn't mean to eat less necessarily.
Jerry:So what do you mean by diet?
Mike:That means you should eat foods containing less fat.
Jerry:I just can't bear that.
Mike:So you must work out regularly.
Jerry:What exercise may I take part in?
Mike:At the beginning, you can try jog. Jogging can help keep your weight down easily.
迈克:杰瑞，你看起来太胖了。
杰瑞:不只是胖，而且我也很累。
迈克:你多重?
杰瑞:150磅。
迈克:你必须得合理饮食，否则你就会更胖了。
杰瑞:少吃东西我受不了。
迈克:合理饮食不一定就非得少吃。
杰瑞:那你是什么意思呢?
迈克:我是说你要吃含低脂肪的食物。
杰瑞:我可受不了。
迈克:那你要经常锻炼。
杰瑞:我能参加什么运动呢?
迈克:一开始，你可以尝试慢跑。慢跑可以容易地让你减下来。
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