早睡早起，保持良好的生活起居习惯，有益身体健康，提高生活品质。
常用句子
Did you get a nice sleep last night?
昨晚你睡得好吗?
It's time for sleeping.
该睡觉啦。
I'm going to the bed.
我要睡觉了。
I'm tired. I'm gonna take a nap.
我很累。我要打会旽儿。
I have slept for 10hours.
我一直睡了十个小时。
You were snoring last night.
你昨晚一直打呼噜。
When you go to the bed, put on your pajamas.
睡觉的时候，穿上睡衣。
Good night.
晚安。
Did the alarm go off?
闹铃响了吗?
I couldn't sleep last night.
我昨晚睡不着。
Did you stay up? You don't look good.
你熬夜了?你看起来脸色不好。
Wake up!
起床!
You have to get up at 7o'clock.
你7点钟必须起床。
I have to set my alarm earlier.
我得把闹铃定早一点。
对话1
Amy:It is 10 p. m already. It's time to sleep.
Linda:This TV show is great, I wanna watch it one more hour.
Amy:You can't stay up late. We have to get up early, because we got a lot of things to do tomorrow.
Linda:Alright. I will go brush my teeth.
Amy:When you go to the bed, put on your pajamas.
Linda:I got it.
Amy:Sweetie, good night, sleep tight.
Linda:Good night, Mom.
艾米:晚上10点了，该睡觉了。
琳达:这电视节目太棒了，我再看一个小时。
艾米:你不能熬夜那么晚，明天要早起，很多事情要做呢。
琳达:好吧，我去刷牙洗漱。
艾米:穿上睡衣睡觉。
琳达:知道啦。
艾米:宝贝，晚安!睡个好觉!
琳达:晚安，妈妈。
对话2
Eddie:Wake up! It's 7 o'clock. You have to get out of the bed,or you gonna be late for bus.
Jerry:I am so sleepy. I want more sleep.
Eddie:You'd better get up, or you won't catch the bus.
Jerry:What are you talking about? My alarm even didn't gooff yet.
Eddie:It went off 10 minutes ago, and you just slept right through it. You did have a soundly sleep!
Jerry:I need to sleep 10 more minutes.
Eddie:The foremost dog catches the hare.
Jerry:Fine. I get up right now.
艾迪:起床啦!早上7点了，你必须起来，不然就赶不上公交车了。
杰瑞:我还是困。我要再睡一会儿。
艾迪:你比较好起来，真的赶不上公交车了。
杰瑞:你说什么呢，我的闹铃还没想响呢。
艾迪:10分钟前它早就响了，只是你睡过了。你睡得太死了。
杰瑞:我得再睡10分钟。
艾迪:早起的鸟儿有虫吃。
杰瑞:好吧。好吧。我马上起来。
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