Talking About Habits 谈论日常生活习惯的英文对话
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(1)
A:Oh,youlooktired!When didyougotobedlast night ?
B:Itwaspastl2o 'clock.
A:Thatwastoolate.Whydidn 'tyougotobedearlier?
B:Ialwaysgotobedthatlate.Ican 'tfallasleep ifIgotobedearlier.
A:Isee.That 'syourso-called=biological clock‘!
B:Iam usedto it.
A:Well, it 's a very bad habit, and it 's bad foryour health!It means that youcan 't begetting enough rest but still have to getup early in the morning to go towork.Soyou 'dbettermakesomechanges.
B:Oh,Isee.I 'lltry.SometimesIfeel quitetired.PerhapsIaminpoorhealth.
A:lam sorrytohearthat.Ithinkithassomethingtodowithyourdailyhabits.
B:Yes,Ithinkso.
A:Doyou have mealsontime ?
B:Iamsobusythatlcannothave mealsontimeeveryday.
A:You should do your best to have mealson time. Tryto form good habits andkeephealthy. You know, a good living habit isthe keytosuccess.B:I see.Thankyouforyouradvice.
A:Youarewelcome.
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A:Howlenvyyou!You always lookso healthy.
B:Good habitshelpa lot.Theyarethekeyformetokeepfit.
A:I 'd liketoknowmoreaboutit.Couldyoutellmeaboutyourgoodhabits?
B:Certainly. Everyday, I get up early and then do some morning exercise inmygarden before I go to work. You know, the fresh air makes me happyandenergetic for the whole busy day. In the evening, I go to bed on time to haveenoughrest.
A:Whatelse?
B:Idrinkalotofwater, andldon 'thave heavyfood.What 's more, leat plentyofhigh-fibre foods, such as fruits, vegetables, beans and grains. They areallnutritiousfoodsand importantformyhealth.
A:Isee. Howdoyou reducestressfromworkand study?
B:In my spare time, I do a lot of things with my friends like going for walks,goingto the KTV and so on. It not only relaxes me, but it can also give me moreenergyand helps metobemoreefficient.
(3)
A:What 'swrongwithyou?You have been forgetful recently. It is avery badhabittogetinto.
B:TheCollege Entrance Examination iscoming up. lam soworried about itthatIcan 'tsleep.
A:It is important for you to keep a cool head at the moment. In addition to agoodreview,goodsleeping habitsareveryhelpful.
B:I know. Butl reallycan 'tsleepandjuststayupallnight.Itmakesmecrazy.
A:I am sorry to hear that. Take it easy before you go to bed.It is good for youtolistentosomelightmusic. B:Iwilltry.Thankyou.
东莞韦博英语老师译文:(1)
A:哦，你看起来很累?昨晚什么时候睡觉?
B:12点以后。
A:太晚了.为什么不早点睡觉呢?
B:我总是睡觉很退。如果太早了睡不看觉。
A:我知道。那是所谓的生物钟.
B:我习惯了。
A:这是个很坏的习惯，对你的身体健康有害。你得不到足够的休息，早上又要早起上班。所以你比较好改变一下。
B:好的，我知道了.我会试看去做，有时我觉得很虚弱。或许我的健康状况很差。
A:我很遗憾听到这。我想那跟你的生活习惯有关。
B:是的。我也这样觉得。
A:我总是很忙.不能每天按时就餐。
A:你应该尽可能的按时就餐。尽量形成好的习惯，保持健康。你知道，一个好的生活习惯是成功的关键。B:我明白了。谢谢你的建议。
A:不用谢。
东莞韦博英语老师译文:(2)
A:我多羡慕你!你看起来总是很健康。
B:好的习惯会有很大帮助.对我来说，它是保持健康的关键。
A:我想了解更多。你能跟我说说你的好习惯吗?
B:当然。每天，我起床很早，然后在上班前在花园里做运动。你知道，清新的空气让我觉得很愉快，忙碌的一整天里都充满活力.晚上，我准时睡觉，有足够的休息。
A:还有吗?
B:我喝很多的水，但是不吃油腻的食品。而且，我吃大量的高纤维食物，比如，水果，蔬菜，豆类和谷类食物。它们都是很有营养的食物，对身体健康很重要。
A:我明白了。你是如何减少工作和学习的压力的?
B:在我的空余时间，我和我的朋友做很多的事情，去散步，去KTV等.它不仅让我放松，而且让我更有能量，更有效率。
东莞韦博英语老师译文:(3)
A:你怎么啦?近总是丢三落四的。这是一个非常坏的习惯。
B:高考就要来了，我很担心以至于睡不看觉。
A:这时候保持头脑冷静很重要。除了复习好外，良好的作息习惯也是很有用的。
B:我知道。但是我是真的睡不看觉，一整晚都熬夜。我简直要疯了.
A:我很遗憾听到你这样说。睡觉前放松些.睡前听些轻音乐对你有好处.
B:我试试。谢谢。
Words, Expressionsand Notes单词、词句和注释makesomechanges作出一些改变
feelweak觉得虚弱
form good habits形成好习惯
That 'syourso-called=biological clock‘.
那是所谓的生物钟。
That 'saverybad habit, and it's bad foryourhealth那是个很坏的习惯，对你的身体健康有害。
Ithassomethingtodowithyourdailyhabits.
它跟你的生活习惯有关。
Good living habits arethe keytosuccess.
良好的生活习惯是成功的关键。
comingup=approaching接近的
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