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健康饮食的英语对话

你注重饮食健康么?还是你现在还是在不停的摄入垃圾食品?看看饮食达人是怎么建议的吧,当然这里是健康饮食英语对话

  Conversation 1
  A: The news says there's an outbreak of foot-and-mouth disease on a farm in the southern England.
  B: We don't need to worry. Britain has suspended the exports of livestock,meat and milk products. And they are going to slaughter all the infected animals.
  A: Anyway, I seldom have any meat. The “foot-and-mouth”,“mad-cow”and “bird flu”are making me a vegetarian.
  B : Me too.
  A:新闻上说,英国南部的某个农场暴发了口蹄疫。
  B:不必担心。英国已经暂停了牲畜、肉类和奶制品的出口。并准备屠宰所有已经感染的动物。
  A:反正我也很少吃肉。“口蹄疫”、“疯牛病”和“禽流感”已经快让我变成素食主义者了。
  B:我也是。
  Conversation 2
  A: I just bought a can of meat, without production and expiring date on the package. I just want to throw it into the trashcan.
  B: Don't throw it away. We can eat it as long as the can doesn't swell up.
  A: We'd better not. It must be produced by some illegal producer. I'm afraid of food-poisoning.
  B: That's all right.
  A: 我刚买了个肉罐头,包装上面没有生产日期和保质期。我正要扔到垃圾箱里呢。
  B:别扔。只要没有涨罐现象就能吃。
  A:比较好还是不要吃。这一定是非正规厂家生产的。我怕食物中毒。
  B:那好吧。
  Conversation 3
  A: Do you think your eating habit healthy?
  B: Yes, my eating habit is pretty good. How about you`? Do you have a healthy diet?
  A: No, I don't. I don't like vegetables, and I eat a lot of junk food.
  B: That is too bad. It is important to eat a balanced diet.
  A: Yes. I teach children about healthy food, but I don't eat healthy food.
  B: You can change that.
  A:你认为你的饮食习惯健康吗?
  B:当然。我的饮食习惯相当好。你呢?你注重饮食健康吗?
  A:不,我不喜欢吃蔬菜,而且我总吃一些垃圾食品。
  B:那可不好。平衡饮食很重要。
  A:是啊,我告诉孩子们要吃健康食品,但我自己却不爱吃。
  B:你得改改了。
  Conversation 4
  A: What do you think about all the different diets people go on?
  B: I don't think dieting is good for you. It's much better to cat a balanced diet and to never getoverweight to begin with !
  A: But what do you think about people who are obese? What should they do to lose weight?
  B: They need to cat healthy foods, but they also have to increase the amount of exercise theydo every day. They don't have to cut out fattening foods altogether, though.
  A: So you think it's OK for people who are dieting to eat chocolate?
  B: Sure, they can eat some chocolate. As long as they are exercising and eating mostlyhealthy foods, there's nothing wrong with having a small desert.
  A: How about drinking soda?
  B: Many people gain weight by drinking far too much soda. Soda should be a treat, there'ssimply no nutritional value in it whatsoever. If you want to lose weight and you can't stopdrinking soda, try some diet coke.
  A: That's good advice. Have you ever tried taking vitamins?
  B: My mother used to make me take vitamins every day, but I don't take them anymore.
  Vitamins are good as a supplement, but they don't do much good if you don't have awell-balanced diet to start.
  A : How do you know so much about food and dieting?
  B: You might not believe this, but i used to be twice the size that I am now!
  A:对于人们进行各种各样的节食你怎么看?
  B:我觉得节食对你不好。饮食比较好要均衡,而且从小就得注意不要肥胖。
  A:但是那些已经肥胖的人该怎么办呢?他们应该怎么减肥?
  B:他们需要吃健康食品,不过还得同时增加每天的运动量。而且。不能一下子就把所有会长胖的食物都停掉不吃。
  A:那么你觉得正在节食的人吃些巧克力也是可以的吗?
  B:当然,他们可以吃些巧克力。只要他们坚持锻炼,而且摄入的主要都是健康食品,那么吃点儿甜食也没什么问题。
  A:那喝汽水呢?
  B:很多人体重增加都是因为喝了太多的汽水。汽水的问题应该认真对待,无论如何,那里面一点儿营养价值都没有。如果你既想减肥又不想戒掉汽水,那么我建议你试试喝健怡可乐。
  A:这是个好主意。你有没有试过吃维生素片?
  B:我妈妈以前曾经让我每天都吃点维生素片,但是我现在不吃了。维生素作为一种营养补充剂确实很好,但是如果你的饮食摄人不均衡,那么它也不会有太大作用。
  A:你怎么知道这么多关于饮食和减肥的知识?
  B:你也许不相信,我以前比现在胖一倍!
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